The Accurate Account

I knew my mind could make it to day 15, but at times, I wasn't sure about my body. Yes, there were times I could murder a tray of pizza, but, let's face it. It takes time to adjust to any new routine. I am here on day 15 and I am 7 pounds lighter. My skin looks so fresh and healthy. My breath is not sticky and gross. I feel like my insides went through the car wash and are sparkling clean. Many people I work with are sick, and other than a quick case of pink eye, I have never felt healthier!  The key to juicing is just to keep doing it. I have decided to extend my cleanse until the end of January. I am going to keep going forward in 2 -4 week segments. Juicing is not a diet for me, it is a lifestyle. The alternative, for me, is to be fat, sick, and nearly dead. My Great-Grandmother's Juicer (Little Nana) Last night I was a little hungry after dinner. I did not feel like messing up my juicer for a small glass of juice. I decided to break out my grandmother...

It is the dawn of Day 7 of my New Year's Resolution. Before I begin, I ask you, how well are you doing on your resolution? Did you join the gym? Did you exercise yet? Have you been kinder to your neighbor? Did you scale back your family budget? Did you learn to say "no" to your child, boss, or spouse? I believe we all start the new year with good intentions and then fall quickly back into our former-less admirable- selves. Not this girl. I have had 7 days of juice and clean food. When I try to explain to others what I am doing, I am always greeted with a furrow of the brow and and question; usually something like, "So, all you eat all day is that juice?" or "Don't you eat real food?" I love it. While in the lunchroom, someone might say, "That can't be healthy for you?" --as the questioner is munching on a sugary snack or a leftover casserole. I guess we all have our own interpretations as to what is or is not healthy. For me, t...

There is no way to describe Day 3 of juicing other than "detoxing." Last night I had a pretty annoying headache. Today, for the most part, was good, other than feeling a bit tired. Hopefully tomorrow will bring a renewed sense of energy. Tomorrow's breakfast I started today off with my Morning Goodness, the same recipe as yesterday but I added some mango. Delish! I also had the same juice for my lunch. My morning routine has improved and I am getting pretty good at ironing out this new schedule.  Here is my line up for tomorrow morning. As you can see, a lot of food goes into each juice.  7 small apples (or 4 regular) 2 small cucumbers (or 1 regular) 2 romaine  2 oranges 4 stalks celery  The interesting thing about juicing is that you never need to feel like you are hungry. Once you feel the hunger, drink some juice or have some veggie/fruit snacks. Drink as much as you want!  Joe Cross and Reboot your Life wa...

"Don't mess with my morning routine." I think that was my response to Jonny's suggestion to buying a house with one full bathroom. My morning routine is sacred. Don't mess with it. Wake-bathroom-teeth-shower-makeup-hair-coffee/dogs/banana. I have been performing this way for years, and my system is down to a science. Enter juicing. Ah@$nalkh!!!***##&!*! Juicing after-school is a cinch. I can choose my veggies or fruit, leisurely chop, and relax in my big cozy chair as I sip the goodness. Juicing during the summer is even better - no schedule, no hunger! I can juice whenever. Juicing with a job - not so fun. I am working on creating a better morning routine to get the freshest juice possible. Although I can make my juice the night before, sometimes I like to make a large batch in the morning for my breakfast and lunch. Here are some Juice Routine-Buster tips: Pick out your ingredients the night before Chop and peel anything that needs it Put e...

Ok, so here is the disclaimer: I am by no means an expert at juicing. I am not a nutritionist. I am only a huge fan of consuming my daily caloric intake by the form of juice. Why? I'll leave that to the other non-expert to explain.  Read about Joe Cross.  So, why blog about my juicing experiences? Many people are striving to "start the new year right." Every year, we make resolutions and quickly slide back into our former-less admirable-daily routines. Juicing is the kind of lifestyle change that can change with you. The cleanse is the most challenging part. My first attempt at the cleanse brought about a roller coaster of mixed emotions and experiences. You can read about it on my blog. I only documented days 1-4 but you should know that I lasted 10 days before I had to go to North Carolina for nearly 3 weeks. I wish I never had to stop. When I returned from NC I fit in another 5-day fast before school started. I have maintained a juicing lifestyle since. Typically, ...