The Accurate Account

Brown bag, brown bag, in the fridge..tell me what type of life this is! Everyone  says that breakfast is the most important meal of the day, and that dinner is the most important time for a family. Lunch, on the other hand, is a meal which we rarely neglect; partly because we are usually hungry around mid-day, and partly because our employers actually tell us we have to take one. But, what does your meal scream about you? Are we really what we eat?  Unfortunately, yes, we are. Try out this sample menu: Monday : Baby green salad, roasted walnuts, cranberries, grilled chicken, and Gorgonzola cheese. Warm balsamic dressing and bottle of 0 calorie flavored water. Snack: little pomegranate seeds and honey glazed almonds. Interpretation: I love having lunch with my girlfriends!!! In fact, I love showing off my healthy selections while ravishing my mouth with little petite treats. I may have credit card bills out the wazoo ...

There are some things in my life that I appreciate now, more than when I had them. My dad's coal stove is one such thing : As a teenager, it used to bother me to go to my father's house in the country on the weekends (RD#3 Dalton, PA--just 1 mile from Lake Winola, 1.5 miles past the Baylor Ice Co., on the corner of Freeman Rd and Purdy Rd, right next door to the one-room-schoolhouse and cornfield). As much as I loved spending time with my sister and him, it seemed so far removed from everything. I never even told my friends that we had a coal stove. My father, son of Al Leggat from A. Leggat & Co. Heating and Cooling, to this day, knows more about green energy than Al Gore. When my father bought our house in Dalton, he installed a beautiful coal stove in the basement, which he ran every winter using Pennsylvania anthracite coal. Besides heating the house, the coal stove served many useful purposes. I loved it when my father would fill a metal pot with water, and p...